Your doctor may recommend some of these treatments as well as manipulation if they think you will benefit from them. Other treatments for the condition include: We aren’t going to say that this isn’t painful, but your symptoms are likely to go away almost straight away, so it is worth it. This is a very quick, high-velocity thrust to the bone that a foot specialist can perform. This is where the bone is put back in the correct position. The most successful treatment for cuboid syndrome is manipulation. It might also be red and slightly swollen. You might also notice that the area where the cuboid is located is tender to the touch.
You might find that the pain is worse in the morning, when you are changing direction quickly, on even ground or jumping. This pain can only run along the outer edge of your foot, or it can run along this area and across your foot, ankle and toes. The most common symptom of cuboid syndrome is pain. Research shows that people with flat feet suffer more with conditions like cuboid syndrome. A repetitive injury may affect the muscles in your foot first and these can affect the cuboid. Jumping, tension and running a lot can, over time, cause excessive traction on the bones in your foot. Slipping off of the pavement and landing on the outer edge of your foot is a prime example of an ankle and foot injury that can cause cuboid syndrome. This can happen when running, walking or jumping. This is sometimes called a rolled ankle and it is where the ankle and foot are forced inwards. What are the causes? InjuryĪn inversion of the ankle is one of the most common causes of cuboid syndrome. This trauma can happen suddenly or can happen over a period of time, let’s explore the more common causes to see how this can happen. To partially dislocate, the cuboid needs to experience some sort of trauma. Cuboid syndrome develops when this bone partially dislocates. The cuboid is a small bone in your foot it is located on the outside edge of the midfoot. First though, let’s find out what cuboid syndrome actually is.
Cuboid syndrome can affect just about anyone, however, it is quite common in athletes like runners and ballet dancers because of the strains they put on their feet.īelow, we are going to take a look at the causes, symptoms and treatments of cuboid syndrome. However, it can be misdiagnosed fairly easily as well and so the symptoms can last a long time. Lesser Toe Deformity & Forefoot Pain SurgeryĬuboid syndrome is a fairly common cause of pain on the side of your foot, or lateral foot pain.Bone Marrow Aspirate Concentrate (BMAC).
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